Chasing Grace Therapy offers personalized care for anxiety, trauma, grief, relationship challenges, and life transitions. With EMDR, practical coping skills, sports psychology, individual therapy, groups, and workshops, we help clients heal, build confidence, and create meaningful change.
About
We listen, act, and transform
Welcome! We’re So Glad You’re Here!
At our practice, we believe everyone deserves to feel heard, supported, and empowered to live their best life. Whether you’re navigating a difficult season, healing from past experiences, strengthening relationships, or simply wanting to grow, we’re here to walk alongside you.
Our compassionate, experienced therapists provide personalized, evidence-based counseling for children, adolescents, adults, couples, and families. Our specialties include anxiety, depression, trauma, PTSD, relationship challenges, life transitions, grief and loss, stress management, and healthy aging.
We’re also excited to offer Sports Psychology services! We help athletes strengthen mental resilience, build confidence, improve focus, manage performance anxiety, and develop the mindset needed to thrive both on and off the field.
We believe therapy should be a place of hope, encouragement, and meaningful connection. Our goal is to help you discover your strengths, overcome obstacles, and create lasting, positive change.
Your story matters. Your goals matter. And your best chapters may still be ahead!
We look forward to being part of your journey!
Chasing Grace Therapy
Behavioral health therapy
Services
Approaches
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Cognitive Behavioral Therapy (CBT)
- Dialectical (DBT)
- Acceptance and Commitment (ACT)
- Breathwork
- Christian Counseling
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Positive Psychology
- Psychotherapy
- Strength-Based
- Therapeutic Journaling
- Supportive Therapy
- Executive Function Coaching
- Gestalt Therapy
Insurance Accepted
- Cigna Healthcare
- Blue Cross Blue Shield
- UnitedHealthcare
- Aetna
- Ambetter
- Wellpoint
- Anthem
- Medicare
- Optum
- Out of Pocket
- Sana Benefits
- Baylor Scott & White Health Plan
- Superior HealthPlan
Fees
- Intake Appointment: $175
- Individual Session-53 min: $150
- Individual Session-45 min: $127
- Individual Session-30 min: $84